• Heat Sheets and warm up times are out and can be found on the 2023 CASL City Meet Info page of the league website. As always, times are subject to tweaks at the meet director's discretion.  Any official updates should be posted to the site above and we will…

City Meet Families -

We're currently at only 4 out of 24 of our required commitment of timers for City Meet.  Per CASL & meet rules, our team needs to provide 4 timers per session or risk DQs of our swimmers.  So, if you still need to earn volunteer points or…

Prior to City Meet, we like to share the league guidelines regarding legal equipment for the swimmers to be sure there are no surprises during the meet. These come from section F of the CASL rules and regulations document.  Please be aware that violations of these rules will result…

There are no afternoon or evening practices on July 4th. Morning practice will go on as scheduled. If you normally practice in the afternoon/evening, you are invited to come to one of the three morning practice sessions:

• If your swimmer normally practices 4-5:30pm, please come to either the 7-9am…

City Meet Participants -

It's City Meet Week! There will be a lot of info coming your way over the next few days, so hang in there and try to absorb it all as we get ready for Friday. Here we go:

• The official meet info document from the…

We're officially in the lead-up to City Meet, so here a couple notes as we head into the holiday weekend:

• There will be no afternoon/evening practice on Tuesday.  Have a great 4th!
• Misty has uploaded a gobstopper bunch of pictures to the Facebooks and Google Photos.  Thanks…

Congratulations, Tidal Waves, on a hard-fought season, the 2023 Blue Division championship, and on an undefeated year of dual meets! The Tidal Waves’ winning streak dating back to 2017 continues and you all have a lot to be proud of. Great job to all our swimmers and thank you to…

Here are the notes for the day:

• Times:
• The meet starts at 5:30
• Warm-ups are at 4:45
• The pool is used by the public until 4:00, so please wait until after that time to arrive and set up.
• Location: The pool is located at 3218 Social…

The RSVP window for Thursday's meet at Stuart Heights is open. The entry window will close on Wednesday at 2pm. Please head over to the Meets & Events page to declare for the meet and to sign up for volunteer positions.

As a reminder: we appreciate if you can indicate…

Here's the plan for Ice Cream Social and Picture Night:

• We'll get started at 5:30 and go until 7:30.
• We're going to have three of our own Tidal Wave parents on hand to take individual and group photos: Misty McInnes, Kelley Weathers, and Kristi Strait. Thank you, ladies!
• We'll…