Please let us know ASAP if you cannot attend.

MORNING SESSION FINALISTS:

8 AND UNDER GIRLS 25 BUTTERFLY: Madelyn Orth 

8 AND UNDER BOYS 25 BUTTERFLY: Easton Daniel Calynn Daniel Landon Strait Shiwoo Song 

9&10 GIRLS 50 BUTTERFLY: Piper Merritt Carmyn…

https://www.teamunify.com/sescac/__eventform__/162...

The following relays are in finals tonight.  See you for warmups at 5:30 and meet start at 6:30.

• 8U Mixed Free Medley A
• 9-10 Mixed Free Medley A & B
• 8U Girls Medley A & B
• 8U Boys Medley A
• 9-10 Girls Medley A
• 9-10 Boys Medley A
• 11-12 Mixed…

We're just a few hours away from City Meet 2023 and we can't wait to get started! Here are some final notes before we get going:

• Remember that warmups tomorrow are at 7:20 for the 10 & Unders and 11:50 for the 11 & Overs. Finals warmups…

• Heat Sheets and warm up times are out and can be found on the 2023 CASL City Meet Info page of the league website. As always, times are subject to tweaks at the meet director's discretion.  Any official updates should be posted to the site above and we will…

City Meet Families -

We're currently at only 4 out of 24 of our required commitment of timers for City Meet.  Per CASL & meet rules, our team needs to provide 4 timers per session or risk DQs of our swimmers.  So, if you still need to earn volunteer points or…

Prior to City Meet, we like to share the league guidelines regarding legal equipment for the swimmers to be sure there are no surprises during the meet. These come from section F of the CASL rules and regulations document.  Please be aware that violations of these rules will result…

There are no afternoon or evening practices on July 4th. Morning practice will go on as scheduled. If you normally practice in the afternoon/evening, you are invited to come to one of the three morning practice sessions:

• If your swimmer normally practices 4-5:30pm, please come to either the 7-9am…

City Meet Participants -

It's City Meet Week! There will be a lot of info coming your way over the next few days, so hang in there and try to absorb it all as we get ready for Friday. Here we go:

• The official meet info document from the…

We're officially in the lead-up to City Meet, so here a couple notes as we head into the holiday weekend:

• There will be no afternoon/evening practice on Tuesday.  Have a great 4th!
• Misty has uploaded a gobstopper bunch of pictures to the Facebooks and Google Photos.  Thanks…